This post is brought to you by the Mental Health Commission. The Reclaim Mental Health Conference is an annual event that is the culmination of many months of thoughtful and diligent planning to make sure students have the most valuable and healing experience to promote positive mental health for a life time. This year’s conference theme is space!

The relationships that we keep are like planets that have their own ecosystems and require their own kind of care. These planets make up the network of our solar system which resides within the cosmos of our existence. In other words, life is a team sport and you are not meant to do life alone. If we behave like a singularity, then it is easy to be overwhelmed by the intense pressures of life and cave into a black hole. However, when you admire the beauty of the world around you, know that it is you that you are admiring – for you are related to the trees that inhale the exhale of your breath.

You are worthy of acceptance and support. The Reclaim Mental Health conference is a great way to continue to explore the limitless boundaries of our minds and create network connections that will last us a life time. This event will take place in the Student Center on May 4th from 10am – 7pm, both lunch and dinner are provided (first come first serve). The day will consist of notable guest speakers, interactive workshops, crafting, mindfulness, and more! What are you waiting for? Mark your calendars and reclaim your mental health now!

Link: https://asuci.uci.edu/reclaim-mental-health-conference-splash-page/